Ultimate Chicken Salad Sandwich Recipe for You

Imagine biting into a chicken salad sandwich, bursting with flavors. You’ll taste tender chicken, creamy mayonnaise, crisp celery, and sweet grapes. One hot summer afternoon, we needed a easy chicken salad sandwich recipe. It had to be refreshing yet savory, perfect for everyone at our family picnic.

Walking through the farmer’s market inspired us. We saw juicy red grapes and crunchy celery. The smell of fresh parsley and tarragon got us excited. With these, plus tender chicken and homemade mayonnaise, we made the best chicken salad sandwich. It’s not just food; it’s a blend of amazing tastes and textures.

This dish is great for any time, a casual lunch or a fancy dinner. Our homemade chicken salad sandwich recipe is not only tasty but also nutritious. It has 524 calories and 36g of protein¹. It’s perfect for hot days when you need something easy and light.

Check out our video tutorial below. Join us on this tasty adventure. With our step-by-step guide, anyone can make the perfect chicken salad sandwich.

Ingredients for the Ultimate Chicken Salad Sandwich

To create the best chicken salad, we need top ingredients that blend well. Each one adds something special to the taste and feel. For the ultimate sandwich, be sure to use fresh, high-quality items.

List of Ingredients

Below is a list of what you’ll need for a great chicken salad sandwich:

4 cups of cooked, chopped chicken breast (approx. 2 pounds)
3/4 cup mayonnaise or homemade dressing
1/4 cup plain Greek yogurt
1 1/2 tsp Dijon mustard
1/3 cup dried cranberries
1/4 cup chopped pecans or toasted almonds for crunch
1 red onion
1 stalk celery
2 cups cooked chicken
3 tbsp walnuts
1/3 cup red grapes, halved
Juice of 1/2 a lemon
1/2 tsp salt
1/8 tsp black pepper
1/2 tsp dried dill or parsley

Fresh herbs like parsley and tarragon add a lovely aroma. Red grapes and celery give a crunchy, sweet taste. The Dijon mustard adds a tangy kick, matching the creamy mayo.

This recipe serves six and is ready in about 10 minutes. It’s both fast and easy for any meal².

For sandwich lovers, consider adding toasted bread, pesto, cheese, fresh tomato, or crispy bacon. These extras bring more textures and tastes. They also make the recipe flexible to fit different tastes and diets³.

How to Make the Best Chicken Salad Sandwich Recipe

Start by perfectly poaching chicken breasts. This makes the chicken tender and juicy, perfect for our recipe.

Poach the Chicken

For poaching, put chicken breasts in a pot of lightly salted water. They should not touch, so they cook evenly. It usually takes about 5 minutes to cook them until just tender. After cooking, cool the chicken in the fridge before chopping.

Assemble the Chicken Salad

Putting together the chicken salad is easy. First, toast the almonds to bring out the nutty taste. Then, chop the cooled chicken into fine pieces. You’ll need around 1 lb or 4 cups of chicken⁴.

Add 2 cups of halved seedless red grapes, 1 cup of sliced celery, and 1/2 cup of finely chopped red onion⁴.

To make the dressing, mix 1/2 cup mayonnaise, 1/2 cup sour cream or plain Greek yogurt, 2 tablespoons lemon juice, and 2 tablespoons chopped dill. Add 1/2 teaspoon of salt and 1/2 teaspoon of black pepper⁴. Mix this dressing with the chopped ingredients until everything is coated.

Chill the salad in the fridge to blend the flavors. This makes a tasty chicken salad sandwich. Each serving has 438 calories, 15g of carbs, 22g of protein, and 33g of fat⁴.

Homemade Mayonnaise for Your Chicken Salad

Making your own mayonnaise can take your chicken salad sandwich to the next level. It adds a fresh, rich taste you don’t get from the store. Let’s look at how to make your chicken salad sandwich even tastier.

Ingredients for Homemade Mayonnaise

1 organic egg⁵
1 cup of canola oil
1/2 cup of olive oil
1 tablespoon of lemon juice
1 teaspoon of Dijon mustard
Salt and freshly ground pepper to taste

Instructions for Homemade Mayonnaise

Crack the egg into a tall container suitable for an immersion blender.
Add the lemon juice and Dijon mustard to the container.
Slowly pour in the canola and olive oils.
Insert the immersion blender and blend until the mixture thickens and emulsifies into a creamy consistency.
Season with salt and pepper to taste.

This homemade mayonnaise is perfect for our easy chicken salad sandwich. It brings a gourmet touch to our beloved recipe. Your mayonnaise can last about a week in the fridge, giving you time to enjoy several sandwiches⁵.

Serving Suggestions for Your Chicken Salad Sandwich

There are many delightful ways to enjoy our chicken salad. You might like it between soft bread with lettuce or spinach. Or, for fewer carbs, try it in lettuce wraps. You can also put a big scoop on a fresh salad for a healthy meal. The mix in our chicken salad makes every choice taste great. This means you’ll always enjoy your meal, no matter how you serve it.

Want to make your chicken salad sandwich even better? Try adding different sides. Croissants, sourdough, or whole grain bread can bring a nice texture⁶. Dill pickles, fresh herbs, and sour cream can make your sandwich taste even better⁶. And don’t forget to add a Caesar salad or a green salad for a full meal⁶.

Thinking about drinks? Iced tea, lemonade, and berry spritzers are great choices. They go perfectly with the light taste of chicken salad sandwiches⁶. These drink ideas can help make any lunch or party a hit⁶. Our recipe is a big favorite, scoring 4.89 out of 5 from 26 reviews⁷. Everyone is sure to love it.

Nutritional Information

Our Ultimate Chicken Salad Sandwich is a healthy choice for your meals. Each 198-gram serving has 489 calories, 27 grams of fat, and 29 grams of protein. This makes it packed with energy and essential nutrients⁸. Almonds add healthy fats, reaching 35% of what you need each day⁸. Plus, it’s filled with protein, aiding muscle repair and growth, meeting 58% of your daily needs⁸

It’s rich in vitamins and minerals too. You get 19.80 mg of calcium and 2.69 mg of iron which help bones and blood⁸. It has 2 grams of fiber for your gut, making up 17% of daily intake⁹. Vitamin A and C boost vision and immunity, with 14% and 9% of daily values, respectively⁹.

The sandwich has a low saturated fat content, only 1 gram or 4% of the daily need⁹. Its sodium level is high at 849 mg, so eat it in moderation⁸. With 37 grams of carbs, including fiber and sugar, it offers a well-balanced diet⁸. Zinc, important for your immune and metabolic health, makes up 9% of the daily value⁹.

For more info on why chicken salad is good for you, check out this source¹⁰.

Conclusion

Ending our food adventure, we looked into making the best Chicken Salad Sandwich. It takes about 10 minutes to make. It is a tasty and healthy meal choice¹¹. The blend of shredded chicken, Hellmann’s mayonnaise, and optional fruits and nuts makes it special¹¹¹².

We also talked about homemade mayonnaise to spice up our chicken salad. Plus, we offered ideas like using lettuce wraps, croissants, or pineapple nut bread. This ensures it fits everyone’s taste¹². Our advice on buttering the bread and saving leftovers makes every bite enjoyable¹¹.

Give this recipe a shot and appreciate its easy and flexible approach. Its quick prep and delicious results make this sandwich a favorite. Discover why it’s essential for a yummy and healthy meal¹². The secret? Fresh ingredients and a little homemade touch. Enjoy your meal!

FAQ

What are the main ingredients needed for the Ultimate Chicken Salad Sandwich?

You’ll need chicken breasts with no bones or skin, mayonnaise, and Dijon mustard. Add red grapes, celery, and green onions for crunch. Toasted almonds, fresh parsley, and tarragon bring in the flavor. Don’t forget a squeeze of lemon juice to make it all pop.

How do we poach chicken for the salad?

Start by poaching the chicken breasts in water with a little salt. Make sure they’re not touching each other. They should be tender when done. Then, cool them in the fridge before cutting them up for the salad.

Can we use store-bought mayonnaise instead of homemade?

Yes, store-bought mayonnaise is fine to use. But, making your own mayonnaise could give the salad a tastier, fresher touch.

Can we substitute any ingredients if we have dietary restrictions?

Of course, you can change it up to fit your needs. If nuts are off-limits for you, just leave out the almonds. You can also go for lettuce wraps instead of bread for a less carb-heavy option.

How should we serve the chicken salad for different meal preferences?

There are several ways to enjoy this chicken salad. Put it between soft bread slices, in lettuce for fewer carbs, or over a salad for some extra nutrients.

How many calories are in a serving of the Ultimate Chicken Salad Sandwich?

Every serving is packed with good nutrition, with a mix of protein, fats, and carbs. You also get vitamins and minerals. For exact calories and nutrients, figure it out based on what and how much you use.

What are the benefits of using fresh herbs in the chicken salad?

Fresh herbs, like parsley and tarragon, make the salad taste better. They add a fresh, herby flavor and make your dish look and taste fresher.

How long should we chill the chicken salad before serving?

It’s best to cool the salad in the fridge for at least one hour before you serve it. This helps the flavors come together and makes it tastier.

Can we make the chicken salad in advance?

Yes, you can make it a day before you need it. Just keep it in a container that seals tight and put it in the fridge. It’ll stay fresh.

Is this chicken salad sandwich recipe suitable for meal prep?

Definitely! This recipe is great for meal prep. Keep it in the fridge, and you’ve got quick, healthy meals ready for the week.