Butternut Squash Soup Recipe | Food Network Favorites

Imagine it’s a cool autumn evening, and outside, golden leaves whisper. We crave something cozy to finish the day. A homemade butternut squash soup is just perfect. It’s creamy and flavorful, like a warm hug in a bowl. Thanks to a favorite recipe from Food Network, we can make this top-notch dish at home.

This soup is a hit, with a 5-star rating from over 500 reviews¹. It’s not just tasty; it’s handy too. You can make about four bowls or six cups¹. It’s great for a family meal or for planning your meals. Plus, you can keep this top-notch butternut squash soup in the fridge for four days or freeze it for three months without losing its silky feel¹.

Want to add some Food Network magic to your kitchen? You’re in the right spot. We’ll show you all you need, from key ingredients to how-to steps. This way, you can whip up a creamy butternut squash soup that’s as good as any you’d find eating out. Let’s start this food adventure and make your kitchen a place for gourmet cooking.

If you’re up for making more restaurant-style dishes, check out this detailed recipe book. It’s a treasure for home chefs who want to recreate famous dishes at home.

Introduction to Butternut Squash Soup

Butternut squash soup combines the sweet taste of butternut with spices and creaminess. It’s a fall favorite, offering warmth and important nutrients. It’s based on a simple Food Network recipe, easy for any cook. This soup scores a 4.85 out of 5 from 33 votes, showing many love it².

Making this soup is quick, needing just 5 minutes of prep and 25 minutes to cook. Plus, there’s a 15-minute cool down. Altogether, it takes 45 minutes². The recipe makes 8 servings, perfect for a group or leftovers. Each serving has 88.71 kcal, with 27 kcal from fat².

It’s packed with vitamins A and C, offering 231% and 30% of your daily needs². It also has potassium, calcium, and iron. This Venezuelan-inspired dish is both comforting and nutritious, making the most of healthy ingredients.

Ingredients

The secret to a tasty vegetarian butternut squash soup is choosing the right stuff. The Food Network butternut squash soup recipe needs these key items:

• Peeled and cubed butternut squash (one medium fresh or 4 1/2 cups pre-cut)
• Chopped onion
• Diced pears
• Margarine or butter for sautéing
• Water
• Chicken bouillon or vegetable stock for vegetarians
• Dried marjoram
• Ground cumin
• Salt (1 teaspoon)
• Ground black pepper (1/2 teaspoon)
• Cayenne pepper
• Thyme
• Olive oil or dairy-free butter for vegans
• Cream cheese
• Chicken broth or vegetable broth

We pick each ingredient to mix the butternut squash’s sweetness with savory and spicy notes. This makes the taste complex. You can make this vegetarian butternut squash soup in the oven, stovetop, Crock Pot, or Instant Pot³.

This soup is for six people and is nutritious, perfect for family meals. Each serving has about 360 calories, with most of the calories coming from fat⁴.

How to Make Butternut Squash Soup

Making a tasty butternut squash soup is easy, and we’re here to help. Whether you’re trying a food network recipe or making butternut squash soup for the first time, follow our steps. You’ll make a creamy, rich soup.

Step-by-Step Instructions

Start by melting 3 tablespoons of butter in a big saucepan. After the butter melts, add a medium butternut squash, peeled and cubed. Sauté until it begins to soften. Then, add chopped onions and garlic to the pan. Keep cooking until the onions look clear³.

Once the onions are soft, pour in 6 cups of chicken stock. This gives a rich flavor, better than water. Then, add spices like marjoram, black pepper, and cayenne pepper to your liking. Boil the mix, then simmer. Cook until the squash is soft, about 40 minutes³.

After the butternut squash is soft, blend the soup with cream cheese. This makes the soup smooth and creamy. For dairy-free or vegan soup, use coconut milk instead of cream cheese. You can also add more veggies or spices. Use a stove-top, slow cooker, or Instant Pot if you like³.

Follow these easy steps to nail the food network butternut squash soup recipe. You’ll impress your family and friends with a delicious homemade soup³.

Food Network Butternut Squash Soup Recipe

Our Food Network-inspired butternut squash soup has a smooth texture and spicy flavor. It’s a great starter or main course, pleasing all who try it.

First, we roast the squash to make it sweet. Adding spices and cayenne pepper gives it a rich taste. Heavy cream makes it creamy and yummy.

1. First, peel and cube your butternut squash.
2. Next, roast the squash until tender and caramelized.
3. Sauté onions, garlic, and celery in a large pot until fragrant.
4. Add the roasted squash to the pot, followed by vegetable broth and seasonings like salt, pepper, and cayenne.
5. Simmer the mixture until all ingredients are well-cooked.
6. Blend the soup until smooth using an immersion blender.
7. Stir in heavy cream to achieve that perfect creamy texture.

This recipe creates a comforting and warm soup experience. We’re excited for you to try and love this dish as much as we do.

Serving Suggestions

Serving butternut squash soup is a delightful and versatile experience. It pairs wonderfully with crusty bread. This offers a satisfying crunch alongside the smooth soup.

To make a complete meal, add a side salad full of fresh vegetables. This enhances the soup’s rich taste. It also makes the meal more balanced and healthy.

For an elegant presentation, garnish your soup with a swirl of cream. Or, sprinkle it with toasted pumpkin seeds. Fresh herbs like cilantro or parsley also add flavor and beauty.

This healthy butternut squash soup is perfect for any occasion. It’s great for formal gatherings and casual weeknight dinners alike. Its warm, comforting nature is ideal for chilly evenings.

In summary, serving butternut squash soup can be simple or sophisticated. With the right sides and a bit of creativity, it becomes a memorable meal. Whether with bread or a salad, you’re sure to enjoy every spoonful.

Nutritional Information

Our Food Network inspired healthy butternut squash soup tastes great and is full of nutrients. It’s rich in vitamins A and C which help your immune system and skin health. Plus, it has lots of fiber for good digestion and maintaining a healthy weight.

This soup has potassium as well. So, it’s good for your heart and keeps blood pressure in check.

Each serving has about 398 butternut squash soup calories. It’s a good mix of carbs and protein, making it both filling and nutritious. Perfect for those who are health-wise.

Conclusion

Our guide shows that making butternut squash soup is simple and nourishing. It’s perfect for both beginner and expert cooks. It brings warmth and nutrition to your table. Plus, its low-carb content of 13 grams per serving is great for those watching their carb intake⁵. The delicious flavors come from roasted garlic, thyme, and both olive and coconut oils⁵.

Getting the soup ready takes about 45 minutes with just basic kitchen tools⁶. This makes it a great choice for a fast, healthy dinner during the week. You can pick between vegetable or chicken broth, tailoring the soup to your liking⁶. And you can keep leftovers in the fridge for a week or freeze them for three months⁵.

This butternut squash soup feeds four people, with each serving just 125 calories. Plus, it’s very affordable, costing only $7.00 to make⁶. Ingredients like salt, pepper, and oil, which you probably already have, make it easy to add this soup to your regular meals⁶. To sum up, this recipe is a great find for anyone wanting a tasty, budget-friendly, and healthy option all year round. Enjoy your cooking!

Source Links

1. https://cookieandkate.com/roasted-butternut-squash-soup/
2. https://enrilemoine.com/en/2010/11/22/butternut-squash-soup-recipe/
3. https://addapinch.com/butternut-squash-soup-recipe/
4. https://www.bigoven.com/recipe/creamy-butternut-squash-pear-soup/165451
5. https://www.idratherbeachef.com/butternut-squash-soup-recipe/
6. https://happihomemade.com/easy-butternut-squash-soup/