Texas Roadhouse Grilled Chicken Recipe | Homemade Favorite

Turn weeknights into special occasions with the Texas Roadhouse grilled chicken recipe. Just 15 minutes to prep and another 10 on the grill, and voila! You’ll enjoy a homemade meal that everyone loves¹.

As the chicken cooks, its tender, herb-flavored aroma fills your home. Each serving packs a healthy 25.9g of protein and just 164 calories. It’s a feast that’s as kind to your waistline as it is to your taste buds¹.

Picture biting into this perfectly seasoned chicken. Add some cremini mushrooms and yellow onions for extra flavor. It’s a culinary win big enough to be worthy of Texas²

It doesn’t matter if it’s a casual dinner or a big celebration. You can bring Texas Roadhouse’s flavors home. This recipe takes only 25 minutes but promises a delicious chicken dish. It’s as good as the restaurant’s version, every time¹.

An Authentic Taste of Texas Roadhouse: Grilled Chicken Recipe

Welcome to a journey into Texan flavors. Here, we’ll master Texas Roadhouse’s perfect grilled chicken seasoning. You’ll learn to recreate the iconic taste of Texas Roadhouse chicken in your own kitchen. This guide is for kitchen newbies and expert chefs alike, aiming to help everyone get that juicy, flavorful crust.

The prep is easy and takes about 35 minutes. This recipe is enough for up to 6 people³. We use a special mix of herbs as suggested by many copycat recipes. This mix makes Texas Roadhouse’s seasoning stand out⁴. To enhance flavor, garnish your chicken with parsley, basil, and garlic powder. Adding rosemary gives an aromatic lift. Top your chicken with Monterey Jack cheese, onions, and mushrooms for an extra flavor boost³.

When cooking, sear the chicken breasts for about six minutes each side. Then, bake in a preheated 375°F oven. Add the toppings before baking for 10 more minutes. This ensures the chicken is safe to eat at 160°F inside. Let it rest for five minutes before serving to keep it juicy³.

Don’t forget to use a meat thermometer. This checks the chicken’s inner temperature. It makes sure your meal is safe to eat. Plus, it keeps the chicken tasting and feeling right³.

Ingredient	Quantity	Description
Boneless Chicken Breasts	3 pieces	Central to the dish, ensures succulent and tender servings.
Monterey Jack Cheese	1 ¼ cups	Brings creamy texture and rich flavor.
Onions and Mushrooms	1 whole onion, 8 oz mushrooms	Offer sweet and earthy undertones, enhancing the meat.
Garlic Powder	2 tsp	Injects a sharp, distinct flavor typical of Texas Roadhouse recipes⁴.
White Wine Vinegar	2 tbsp	Gives a subtle kick, balancing the flavors.

For leftovers, use an airtight container. You can refrigerate them for up to 4 days or freeze for 3 months. This makes the dish perfect for meal planning³.

Learning how to make Texas Roadhouse grilled chicken is more than cooking. It’s about embracing a culture known for bold tastes and hearty meals. Whether for family dinners or special events, this dish makes meals memorable.

The Secret of Texas Roadhouse Grilled Chicken Marinade

The secret to the amazing taste of Texas Roadhouse grilled chicken lies in its marinade. It’s made of special herbs and spices. These ingredients make sure every bite is full of flavor and keeps the chicken juicy.

Creating Your Herb Blend

To make your own herb blend for the marinade, mix together dill, parsley, basil, oregano, rosemary, garlic powder, salt, and black pepper⁵. Use a coffee grinder to blend these herbs for 10 to 15 seconds until they’re fine⁵. Grinding them releases oils and flavors, making your marinade richer.

Marinating Techniques for Maximum Flavor

Getting the chicken ready for marinating is important. Make the chicken about ¾ inch thick with a meat mallet⁵. This helps it cook evenly and lets the marinade soak in better. Cover the chicken well with the herb mix. Let it sit in the fridge for at least 30 minutes before cooking⁵. This helps the chicken soak up the flavors.

Cook the marinated chicken in a pan with some olive oil over medium-high heat⁶. The chicken is done when its inside temperature is 165°F⁶. Let it rest for 3-5 minutes before you eat it. This makes sure it stays moist and delicious⁵.

With these steps, you can make Texas Roadhouse grilled chicken at home. Serve it with a salad or mashed potatoes for a perfect meal.

Gather Your Ingredients: Texas Roadhouse Grilled Chicken Essentials

Recreating the famous Texas Roadhouse grilled chicken at home involves selecting the right ingredients. We have compiled a list of essential ingredients and some valuable tips. Our goal is to help you make a version that tastes as delicious as the restaurant’s.

The recipe centers on boneless, skinless chicken breasts. These breasts offer a lean protein base for the dish. We also use olive oil for grilling and to help seasonings stick to the chicken. The seasonings include dill, parsley, basil, oregano, rosemary, and garlic powder. Salt and black pepper tie all the flavors together perfectly.

Ingredient	Description	Reason for Use
Boneless, Skinless Chicken Breasts	Primary base	Lean protein source, perfect for grilling
Olive Oil	Oil base for marinade	Helps herbs stick to chicken, adds moisture
Dill, Parsley, Basil, Oregano, Rosemary	Herb blend	Creates aromatic and flavorful crust
Garlic Powder, Salt, Black Pepper	Seasoning	Enhances overall flavor; adds depth

These ingredients are enhanced by serving suggestions. Serve the chicken with rice and vegetables or a light salad⁷. Tips include cooking with a cast-iron or nonstick skillet and checking the temperature with an instant-read thermometer⁷.

There are different ways to make the dish suit various diets. Try zesty herb chicken or a nut-crusted version. You can even pair it with low-carb sides like cauliflower mash⁷⁸. This shows you can eat well while staying healthy.

The secret to great Texas Roadhouse grilled chicken is the seasoning and how you cook it. With these tips and ingredients, you’re ready to create a fantastic meal. Enjoy the classic flavors of Texas Roadhouse at home.

Cooking Guide: How to Make Texas Roadhouse Grilled Chicken

Welcome to the ultimate guide on how to make Texas Roadhouse grilled chicken. By following this recipe, you can enjoy the flavors of the restaurant right in your kitchen. Let’s explore how to prepare and grill your chicken for that amazing flavor and perfect sear.

Preparation of Chicken Breasts for Even Cooking

Let’s start by readying your chicken breasts for grilling. This step makes sure they cook evenly and remain moist. Flatten the chicken to about 3/4-inch thickness using a meat mallet. This evens out the meat and makes it tender, letting the seasonings soak in better. Generously season with a mix of dried dill, basil, oregano, garlic powder, paprika, salt, and pepper. This mix will make every bite flavorful⁹.

Grilling to Perfection: Achieving the Perfect Sear

First, make your grill hot by setting it to a medium-high temperature. Then, coat the chicken with extra virgin olive oil for a nice crust and place it on the grill⁹. Aim for a 5-7 minute grill time on each side for that signature sear. This method keeps the inside of your chicken tender and moist, while the outside gets crispy.

Always use a meat thermometer to ensure the chicken’s internal temperature hits 165°F for safety¹⁰. Letting the chicken rest for a few minutes after grilling keeps it juicy and delicious.

This grilled chicken isn’t just tasty, but it’s also nutritious. It boasts about 288 calories and 39 grams of protein per serving. Our secret to a flavorful, yet healthy grilled chicken is in the simple but effective seasoning and cooking methods.

Now you know the steps to make Texas Roadhouse grilled chicken right at home. It’s grilled and seasoned perfectly, creating a meal everyone will love. Get ready to enjoy the tasty grilled chicken that’ll become your new favorite!

Savor the Flavor While Counting Calories: Nutrition Facts

When you enjoy Texas Roadhouse grilled chicken, it’s good to know it fits a healthy diet. Each serving keeps calorie low but flavor high. This makes every meal special. The chicken has 223 calories, making it a great pick for those watching their diet¹¹.

High-quality protein is key in our meals. The Texas Roadhouse chicken provides 26 grams of protein per serving. This helps with muscle health and feeling full. It offers rich, smoky taste while keeping texas roadhouse grilled chicken calories low¹¹.

Nutritional Component	Amount
Calories	223
Protein (grams)	26
Carbohydrates (grams)	7
Fat (grams)	10

Our chicken is not just high in protein. It has 7 grams of carbs and 10 grams of fat. This means it’s good for low-carb or keto diets. We aim to offer healthy, tasty dishes for our customers’ health goals¹¹.

Complement Your Dish: Serving Suggestions for Grilled Chicken

To make Texas Roadhouse grilled chicken perfect, add different sides. This mix enhances the chicken’s taste and makes your meal enjoyable. Enjoy classics like crispy skin baked potatoes or vibrant Caesar salad with homemade croutons. Our serving tips aim to make your dinner better.

Side Dishes to Enhance Your Meal

In the U.S., chicken is super popular, being eaten 98.8 pounds per capita. That’s why we love it¹². We suggest sides like Crockpot Stuffed Peppers and Texas Roadhouse Loaded Sweet Potato. They show the protein’s versatility, nutrition, and value¹². Add garlic butter broccoli or Texas-style chili for a mix of healthy and tasty choices. This way, everyone finds something they like at your table¹².

Building a Balanced Plate with Texas Roadhouse Flair

Bringing Texas Roadhouse home means more than just grilling. It’s about creating a plate full of different flavors. With options like Tex-Mex sides or Greek Cucumber Salad, our suggestions focus on healthy, diverse tastes¹². Check out our selection of sides that complement grilled chicken well. They’ll leave your guests happy and impressed¹³¹².

FAQ

What are the key ingredients for the Texas Roadhouse Grilled Chicken recipe?

For the classic Texas Roadhouse taste, use boneless, skinless chicken breasts with olive oil. Mix in a special blend of herbs like dried dill, parsley, basil, oregano, rosemary, and garlic powder. Don’t forget to add salt and black pepper too.

Can you describe the authentic Texas Roadhouse grilled chicken seasoning?

Definitely! The unique seasoning mixes dried dill, parsley, basil, oregano, and rosemary. We add garlic powder, salt, and black pepper. This creates the perfect herb crust on the chicken.

How do I make the Texas Roadhouse grilled chicken marinade?

Start with the same herbs used in the seasoning. Mix these herbs with olive oil until well combined. A coffee or spice grinder works best for this. Then, marinate the chicken for at least 30 minutes in the fridge to enhance its flavor.

What cooking techniques should I use to prepare the chicken breasts for even cooking?

First, even out the chicken breasts to about 3/4-inch thick using a meat mallet. This ensures they cook evenly and stay juicy.

How should I grill the chicken to achieve the perfect sear?

Sear the marinated chicken in a hot skillet with some olive oil over medium-high heat. Cook it on both sides until golden-brown. Always check the internal temperature reaches 165°F for safety.

What are the calorie and nutrition facts for Texas Roadhouse grilled chicken?

Each Texas Roadhouse grilled chicken serving has about 223 calories. It includes 7 grams of carbs, 26 grams of protein, and 10 grams of fat. This makes it a nutritious and protein-packed main dish.

What side dishes would you recommend to complement Texas Roadhouse grilled chicken?

Try sides like crispy skin baked potatoes, garlic butter broccoli, or fresh Caesar salad to match the Texas Roadhouse’s style. For heartier options, consider Texas-style chili or creamy, dairy-free mashed potatoes.

Can I store leftovers of the homemade Texas Roadhouse grilled chicken?

Absolutely! Store any leftover chicken in the fridge in an airtight container. They’ll be good for up to 5 days. Enjoy your delicious Texas Roadhouse grilled chicken across multiple meals!